Insomnia! If you've ever suffered with insomnia you know exactly how frustrating it is. It completely affects your whole life. In my own experience I would go 4-5 days without sleeping correctly before my body gave in and I would finally sleep. I would be active all day trying to burn off every ounce of energy,… Continue reading Top Tips for Insomnia
Tips I wish someone had told me before I started blogging I am no way an expert on blogging at all. I started with no advice or clue how to even make a post let alone a blog, so these are things ive found out along the way. Firstly before starting anything right down a… Continue reading Tips I wish I knew before starting my blog.
The past few months we've seen recently on the news a lot about different celebrities committing suicide through depression. Last week Love Islands Sophie Gradon 32 was reported to have committed suicide. Sophie through her small windows to her life in the form of social media showed a happy life, an amazing lifestyle and dream… Continue reading Mental Health – How am I doing?
Mental health. A subject people are afraid to talk about. I myself am nervous even writing this post, why?... Why are we so scared to let others know we have Mental health issues ,problems ,illnesses.. For me the word "mental" doesn't help. Mental for me as a single word represents crazy, wild, weird or not "normal".… Continue reading I AM NATALIE AND I HAVE MENTAL HEALTH!
Anxiety came when I wasn't expecting it. It didn't start with noticeable symptoms. I had no sore throat, head ache or rash. The illness crept up like a shadow i could not see. It surrounded my life gradually until it became me. It possessed my life and i was powerless to stop it. I would… Continue reading Anxiety the bully who lives with me.