Edit- Today i have just learned it is WORLD MENTAL HEALTH DAY 2018! I posted this without realising it was even this fate haha!... Today I thought I would do a small update on how My mental health "Journey" or "Recovery" is going. I don't really know what to call it but I thought today… Continue reading The Truth | Mental Health -World Mental Health Day 2018
Insomnia! If you've ever suffered with insomnia you know exactly how frustrating it is. It completely affects your whole life. In my own experience I would go 4-5 days without sleeping correctly before my body gave in and I would finally sleep. I would be active all day trying to burn off every ounce of energy,… Continue reading Top Tips for Insomnia
Tips I wish someone had told me before I started blogging I am no way an expert on blogging at all. I started with no advice or clue how to even make a post let alone a blog, so these are things ive found out along the way. Firstly before starting anything right down a… Continue reading Tips I wish I knew before starting my blog.
The past few months we've seen recently on the news a lot about different celebrities committing suicide through depression. Last week Love Islands Sophie Gradon 32 was reported to have committed suicide. Sophie through her small windows to her life in the form of social media showed a happy life, an amazing lifestyle and dream… Continue reading Mental Health – How am I doing?
Mental health. A subject people are afraid to talk about. I myself am nervous even writing this post, why?... Why are we so scared to let others know we have Mental health issues ,problems ,illnesses.. For me the word "mental" doesn't help. Mental for me as a single word represents crazy, wild, weird or not "normal".… Continue reading I AM NATALIE AND I HAVE MENTAL HEALTH!
Breaking into the blogging world wasn't something I had thought about. I started my blog for myself and just a way of writing and documenting daily life and thoughts. A way for me to look back and for others to have an insight into my family life. I hadn't started it expecting anything from it… Continue reading I Am Me My Own Niche.
Anxiety came when I wasn't expecting it. It didn't start with noticeable symptoms. I had no sore throat, head ache or rash. The illness crept up like a shadow i could not see. It surrounded my life gradually until it became me. It possessed my life and i was powerless to stop it. I would… Continue reading Anxiety the bully who lives with me.