a mothers truth, Life as i have experienced

The Truth | Mental Health -World Mental Health Day 2018

Edit- Today i have just learned it is WORLD MENTAL HEALTH DAY 2018! I posted this without realising it was even this fate haha!... Today I thought I would do a small update on how My mental health "Journey" or "Recovery" is going. I don't really know what to call it but I thought today… Continue reading The Truth | Mental Health -World Mental Health Day 2018

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a mothers truth, Life as i have experienced

Mental Health – How am I doing?

The past few months we've seen recently on the news a lot about different celebrities committing suicide through depression. Last week Love Islands Sophie Gradon 32 was reported to have committed suicide. Sophie through her small windows to her life in the form of social media showed a happy life, an amazing lifestyle and dream… Continue reading Mental Health – How am I doing?

Life as i have experienced

I AM NATALIE AND I HAVE MENTAL HEALTH!

Mental health. A subject people are afraid to talk about. I myself am nervous even writing this post, why?... Why are we so scared to let others know we have Mental health issues ,problems ,illnesses.. For me the word "mental" doesn't help. Mental for me as a single word represents crazy, wild, weirdΒ or not "normal".… Continue reading I AM NATALIE AND I HAVE MENTAL HEALTH!

Life as i have experienced

Anxiety the bully who lives with me.

Anxiety came when I wasn't expecting it. It didn't start with noticeable symptoms. I had no sore throat, head ache or rash. The illness crept up like a shadow i could not see. It surrounded my life gradually until it became me. It possessed my life and i was powerless to stop it. I would… Continue reading Anxiety the bully who lives with me.