Edit- Today i have just learned it is WORLD MENTAL HEALTH DAY 2018! I posted this without realising it was even this fate haha!... Today I thought I would do a small update on how My mental health "Journey" or "Recovery" is going. I don't really know what to call it but I thought today… Continue reading The Truth | Mental Health -World Mental Health Day 2018
Yesterday I posted this post on my instagram - I woke up feeling completely exhausted like I hadn't slept in a month. I felt low in mood and my whole body ached like id been in the ring with rocky himself. I felt like I just needed a day doing nothing to try let… Continue reading Chronic Illness & Pain | My Experience
The past few months we've seen recently on the news a lot about different celebrities committing suicide through depression. Last week Love Islands Sophie Gradon 32 was reported to have committed suicide. Sophie through her small windows to her life in the form of social media showed a happy life, an amazing lifestyle and dream… Continue reading Mental Health – How am I doing?